21 October 2019

Move Over Meat – Vegetables are taking center stage on your plate

Historically, American dinner plates have featured meat as its mainstay/star, with vegetables as tepid, secondary supporting players. Now, the balance of power on the plate is shifting as fresh, homegrown […]
28 June 2019

History Repeats Itself: Vintage Trends That Came Back Alive

Did you know that the crop tops that you wear today were a huge fashion trend back in the early 90s? And then they were completely forgotten for almost two […]
28 June 2019

40 Best Gift Ideas For Women

When it comes to buying gifts for the women in your life, be it your wife, your mom, or your sister, you know you want nothing but the best. That […]
27 June 2019

How To Organize A Fridge – Follow These 9 Steps

Have you ever opened your fridge and thought it looked more like a puzzle than an actual fridge? An unorganized fridge is not just messy but it’s also very unhygienic. […]
26 October 2020

Healthy Salt Substitute Alternatives vs. Unhealthy Options to Avoid

If your doctor has recommended that you follow a low-sodium diet, you might be trying figure out, “What can I use in place of salt?” While other types of seasonings […]
26 October 2020

Calcium Deficiency: Are Supplements the Answer?

When people think of the mineral calcium, bone health is usually the first thing that comes to mind — but its benefits go far beyond helping to build and maintain […]
16 October 2020

Chickweed: The Edible Weed that Supports Gut, Skin & Immune Health

Chickweed is a fast-growing plant that has been utilized as a folk remedy for many conditions, including arthritis pains, skin conditions, such as rashes and eczema, asthma, constipation, and kidney […]
1 October 2020

Fisetin: A Senolytic Antioxidant for Healthy Aging & More

Fisetin is a flavonoid that’s found in strawberries and other fruits and vegetables. Recent research suggests that the antioxidant has potent senolytic activity that may work to prevent the replication […]
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