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Move Over Meat – Vegetables are taking center stage on your plate

Historically, American dinner plates have featured meat as its mainstay/star, with vegetables as tepid, secondary supporting players. Now, the balance of power on the...

History Repeats Itself: Vintage Trends That Came Back Alive

Did you know that the crop tops that you wear today were a huge fashion trend back in the early 90s? And then they...

40 Best Gift Ideas For Women

When it comes to buying gifts for the women in your life, be it your wife, your mom, or your sister, you know you...

How To Organize A Fridge – Follow These 9 Steps

Have you ever opened your fridge and thought it looked more like a puzzle than an actual fridge? An unorganized fridge is not just...

51 Anniversary Ideas To Show Your Partner How Much You Love Them

Anniversaries come every year to mark the special day you both had chosen to unite and spend the rest of your lives together. It...

21 Ways To Surprise Your Boyfriend

Everyone loves to be surprised by their better half. Relationships take a lot of work, and one of the essential things to remember is...

101 Questions To Ask Your Crush

When you have a crush on someone, it is almost impossible to think straight. You get all tongue-tied and nervous, and they never get...

101 Questions To Determine How Well You Know Your Partner

It doesn’t matter whether you have been in a relationship with your bae for a few months or a few years, there are still...

SUPERFOODS FOR HEALTH

Bladderwrack Benefits for Thyroid Health, Digestion & More

As is the case with so many of the Earth’s herbs, bladderwrack has been used in alternative and folk medicine for centuries. Now, this...

Iceberg Lettuce: Healthy Leafy Green or Nutrient-Poor Filler?

Iceberg lettuce is a common yet controversial ingredient. Although it’s considered a staple for many classic salads and sandwiches, it has also drawn criticism...

Chayote Squash: An Antimicrobial Vegetable/Fruit?

Eaten raw or cooked, chayote has a mild flavor that makes it extremely versatile in kitchen. It’s also a very healthy food. What is...

Serrano Pepper: The Heart-Healthy, Immune-Boosting Hot Pepper

Hot peppers have been used for cooking and medical purposes for ages, and the serrano pepper is one of them. Not only does it share...

SUPERFOODS

A Basic Guide to Winter Superfoods

Many people are concerned about maintaining a healthy balanced diet. This has meant that a great number of people are interested in incorporating superfoods...

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Make it modern

Serve these delish cauliflower parmesan bites at your next low-key girls night in

There’s nothing more cathartic than inviting a few of your soul sisters over for a night of casual dining and IRL heart-to-hearts. Add a...

Rain Chains: A Fun & Effective Alternative To Gutters

Why is it that most home decor items can’t be both functional AND stylish? Shouldn’t someone have figured this out by now? Is there a...

31 Valentine Crafts For Kids To Make

Try these Valentine crafts for kids with your young ones and help them celebrate the special day with sweet treats and gifts they can...

Lab-grown algae might help save corals from climate change

Hardy Reef in Queensland, Australia, which is still healthy and vibrant (The Commonwealth Scientific and Industrial Research Organization (CSIRO)/)Coral reefs are in trouble. In...

7 Reminders When You’re Making Life Choices

My life is spent helping people make difficult decisions:Should I quit and go it alone?Should I take the promotion, can I really do that?Should...

35 Super Unique Scrapbook Ideas | 2020 Updated

Looking for creative scrapbook ideas? Help yourself to this list we’ve had so much fun rounding up, so you can make creative memories from...

Best Foods for Healthy Teeth and Gums

The Surprise Path to Perfect TeethTeeth are important! No wonder most of us take a really good care of them. Brushing, flossing, scraping our...

The Lifehack Show Episode 12: Staying On Top of Your Game as an Entrepreneur

In this episode, we're talking with Frank Fiume, author of Running with My Head Down: An Entrepreneur’s Story of Passion, Perseverance, and Purpose.  As...

Latest

Cooking Therapy Benefits for Stress + Mental Health

You probably already know that cooking the majority of your meals at home, rather than relying on takeout and restaurants, offers a number of...

What Is Acetylcholine? Function, Benefits + Dosage of This Neurotransmitter

If you’re familiar with nootropics supplements — supplements that are capable of helping increase alertness, attention, learning and memory — then you may have...

Solar-powered chargers that will keep your battery full while off the grid

There's a lot more battery life in the sun. (Ferran Feixas via Unsplash/)Keeping your phone charged can be a challenge, especially when you are...

Reliable portable water filters for traveling or hiking

Fresh H2O on the go. (Jeffrey Workman via Unsplash/)Lakes, streams, and even the run-down water fountain on the playground can seem like a tantalizing...

It’s time to grieve the world we’ve lost to climate change—and start to move on

Fighting for a better world means fighting our own despair as well. (Pixabay/)The following is an excerpt adapted from THE FUTURE EARTH by Eric...

Bring your old bike back to life with these pro restoration tips

Old bikes can still have a lot of life left in them. (Stan Horaczek /)Like so many things during the COVID-19 pandemic, buying a...

Activists have shut down two major fossil fuel pipelines—at least for now

Protestors in Washington, D.C. (Vlad Tchompalov/)Despite the current administration’s continued moves to grind away at foundational environmental laws, advocates are claiming major victories in...

Bike Repair: 7 Common Problems And Fixes Without Going To The Shop

Whether you’re cycling for sport, leisure, or utility, having some basic bike repair knowledge is a good skill to carry around if you own...

FOR YOU

What Is Quark Cheese? Nutrition, Benefits & How to Make It

If you’re an experienced baker or cook — especially if you like to make high-protein, meatless meals — chances are you’ve come across quark...

Cucamelon: How to Grow Instagram’s Most Popular Superfood

What would happen if you combined a watermelon with a grape? Turns out, we already know — cucamelon. This tiny watermelon may be gaining recognition...

What Is Tallow? Top 5 Reasons to Use This Form of Fat

Want to know a little-known fact about McDonald’s french fries? Before Mcdonald’s starting using hydrogenated vegetable oils to fry its fries, the company used...

What Is EGCG? Benefits, Dosage, Safety & Top Foods/Drinks

Ever wonder why drinking green tea and other teas has been linked to longevity— not to mention cognitive health, protection against cardiovascular disease and...

RECIPES

Delicious And Nutritious Vegan Grilled Carrot-Dogs

You should see carrot for what they can become, for example, the perfect “hot dog”.Begin with 6 or 8 kinds of straight carrots, and slice...

What Differentiates The Plant Based Diet From The Vegan Diet

Vegan, veggie, reducetarian, or plant based eating regimens are some of the various ways of life people turn to when in need of a...

Behold! The Best Plant-Based Cheddar Cheese Formula You Can Prepare By Yourself!

This time we present Plant-Based Cheese Recipe the “Cheddar Cheese Recipe” a very rich and simple recipe, with which we can accompany a host...

Whopping $31 Million Investment In „By Chloe“ -The Vegan Fast Food Chain Breaks Records

A New York City-located, laid-back vegan restaurant chain “By Chloe” has obtained $31 million for the purpose of expanding the business to 20 other...

Most Popular

9 High Protein Snacks for Energy and Wellness

Making your own high-protein snacks doesn’t have to be rocket science. It’s all about using high-protein food sources in portable and easy-to-eat ways that...

Is Chocolate a Super Food?

There has been a great deal of attention in the media regarding the potential health benefits offered from consuming chocolate. While in the past,...

How To Make A Better Bowl of Cereal– Healthy Breakfast Tips!

March is National Nutrition Month – which makes it a great time to check-in and make sure we’re balancing healthy choices and our favorite...

Superfoods for Weight Loss

With an estimated sixty percent of the adult population in the U.S. classified as overweight, weight loss has become big business. There are a...

Power Food Health – Your Guide To a happy and healthy lifestyle

Your Guide To Foods and Remedies That Heal and Promote Overall Well Being. Healthy power foods, Articles, Health foods, Best powerfoods, fitness, recipes, Best diet foods, DIY, Videos, tutorials, music, movies, arts and crafts, Online Store and much more! Power Food Health