Thursday, June 4, 2020

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Superfoods in the News

Move Over Meat – Vegetables are taking center stage on your plate

Historically, American dinner plates have featured meat as its mainstay/star, with vegetables as tepid, secondary supporting players. Now, the balance of power on the...
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Superfoods in the News

History Repeats Itself: Vintage Trends That Came Back Alive

Did you know that the crop tops that you wear today were a huge fashion trend back in the early 90s? And then they...
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40 Best Gift Ideas For Women

Superfoods in the News
When it comes to buying gifts for the women in your life, be it your wife, your mom, or your sister, you know you...

How To Organize A Fridge – Follow These 9 Steps

Superfoods in the News
Have you ever opened your fridge and thought it looked more like a puzzle than an actual fridge? An unorganized fridge is not just...

51 Anniversary Ideas To Show Your Partner How Much You Love Them

Superfoods in the News
Anniversaries come every year to mark the special day you both had chosen to unite and spend the rest of your lives together. It...

21 Ways To Surprise Your Boyfriend

Superfoods in the News
Everyone loves to be surprised by their better half. Relationships take a lot of work, and one of the essential things to remember is...

SUPERFOODS FOR HEALTH

Superfoods for Health

Iceberg Lettuce: Healthy Leafy Green or Nutrient-Poor Filler?

Iceberg lettuce is a common yet controversial ingredient. Although it’s considered a staple for many classic salads and sandwiches, it has also drawn criticism...
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Superfoods for Health

Chayote Squash: An Antimicrobial Vegetable/Fruit?

Eaten raw or cooked, chayote has a mild flavor that makes it extremely versatile in kitchen. It’s also a very healthy food. What is...
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Superfoods for Health

Serrano Pepper: The Heart-Healthy, Immune-Boosting Hot Pepper

Hot peppers have been used for cooking and medical purposes for ages, and the serrano pepper is one of them. Not only does it share...
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SUPERFOODS

Best Superfoods

A Basic Guide to Winter Superfoods

Many people are concerned about maintaining a healthy balanced diet. This has meant that a great number of people are interested in incorporating superfoods...
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The Top Five Super Cheap Super Foods

Best Superfoods

Can Superfoods be Dangerous?

Best Superfoods

Amazing Super-foods to Boost Your Mood Naturally

Best Superfoods

Superfoods for Weight Loss

Best Superfoods

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Remedies

Is Covid and Current Social Unrest Creating Chronic Stress?

Stress. It’s an awful word and a worse feeling, isn’t it? The thing is, stress isn’t all bad. Without it, we wouldn’t be motivated to...
Read more
Remedies

List of Emotions: What Are They & How Can They Be Regulated?

You’ve probably heard the expression “a roller coaster of emotions,” and it’s a pretty accurate description of what’s possible in a given day. The...
Read more
BuzzFeed

Meet the dads who can’t quit pinewood derby racing—even after their kids are over it

After his first race in an adult league, Dan Inman says, “I decided to roll up my sleeves and figure out how to be...
Read more
DIY

The best Nintendo Switch controllers for solo or party play

Switch it up. (Jippe Joosten via Unsplash/)While PlayStation and Xbox engage in their never ending battle for graphical supremacy, Nintendo confidently goes about its...
Read more

Latest

Remedies

Is Covid and Current Social Unrest Creating Chronic Stress?

Stress. It’s an awful word and a worse feeling, isn’t it? The thing is, stress isn’t all bad. Without it, we wouldn’t be motivated to...
Read more

List of Emotions: What Are They & How Can They Be Regulated?

Remedies
You’ve probably heard the expression “a roller coaster of emotions,” and it’s a pretty accurate description of what’s possible in a given day. The...

Meet the dads who can’t quit pinewood derby racing—even after their kids are over it

BuzzFeed
After his first race in an adult league, Dan Inman says, “I decided to roll up my sleeves and figure out how to be...

BUZZFEED

Is Covid and Current Social Unrest Creating Chronic Stress?

Remedies
Stress. It’s an awful word and a worse feeling, isn’t it? The thing is, stress isn’t all bad. Without it, we wouldn’t be motivated to...
Read more

List of Emotions: What Are They & How Can They Be Regulated?

Remedies
You’ve probably heard the expression “a roller coaster of emotions,” and it’s a pretty accurate description of what’s possible in a given day. The...
Read more

10 Benefits of Potassium for Your Brain & Heart

Remedies
Potassium is a mineral that you don’t want to run low on for any stretch of time. It’s essential for basic functions of the...
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10 Healthy Foods Low in Potassium

Remedies
Sometimes you’ll want to watch your potassium level to make sure it doesn’t climb too high. These foods low in potassium will still provide...
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10 High Potassium Rich Fruits And Daily Recommended Amounts

Remedies
These high potassium fruits that will help you reach your potassium goal for the day, as they’re all high potassium fruits that offer additional...
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RECIPES

‘Umami’ and ‘Ghost Pepper’ Among Food Words Added to Dictionary

Best Superfoods
Every year, the logophiles over at Merriam-Webster add to their ever-growing list of English language words, including a slew of food terms and phrases....
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FOR YOU

Best Superfoods

What Is Lactase? How It Helps Manage Lactose Intolerance & More

If you’ve been diagnosed with lactose intolerance or you suspect you’re dealing with this condition due to symptoms like bloating and gas after consuming...
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What Is Cream of Tartar and How Do You Use It?

Best Superfoods
Cream of tartar may sound pretty fancy — maybe because it’s made during the winemaking process or maybe because creamy anything is always pretty...

Water Fasting Benefits vs. Risks: A Guide

Best Superfoods
Water fasting is a practice that has been around for centuries. In addition to being a mainstay in many cultures and religions, it is...

Tocopherol: Skin Care Superhero or Unhealthy Additive?

Best Superfoods
You’re probably well aware of the benefits of vitamin E for skin, and chances are that it’s an ingredient in some of your body...

RECIPES

Recipes

Slow Cooker Asian Chicken Noodle Soup

Slow Cooker Asian Chicken Noodle Soup is a comforting, hearty, and nutritious dish with bold Asian flavors from the spices. Easy to make from...
Read more

Sushi Rice

Recipes
This basic sticky sushi rice recipe is easy to make in a rice cooker, Instant Pot, or on the stovetop.  Perfect for making sushi,...

No Knead Bread

Recipes
My favorite no knead bread recipe is incredibly easy to make, perfectly crusty and golden on the outside, and soft and flavorful on the...

Lemony Artichoke Soup

Recipes
My mother-in-law’s famous lemony artichoke soup recipe is easy to make in just 30 minutes, it’s made with simple pantry staples, and it’s so...

INTERESTS

DIY

The best Nintendo Switch controllers for solo or party play

Switch it up. (Jippe Joosten via Unsplash/)While PlayStation and Xbox engage in their never ending battle for graphical supremacy, Nintendo confidently goes about its...
Read more
DIY

Convenient and stylish K-Cup coffee pod holders

Convenient storage for your K-Cups. (Helena Lopes via Unsplash/)Part of the joy of the K-Cup coffee experience is how much variety it offers. You...
Read more
DIY

Nature helps nurture relationships between incarcerated mothers and their children

The new design at the Iowa Correctional Institution for Women called for plants and play spaces, which were big improvements over brick and razor...
Read more

LATEST ARTICLES

Remedies

Is Covid and Current Social Unrest Creating Chronic Stress?

Stress. It’s an awful word and a worse feeling, isn’t it? The thing is, stress isn’t all bad. Without it, we wouldn’t be motivated to...
Read more
Remedies

List of Emotions: What Are They & How Can They Be Regulated?

You’ve probably heard the expression “a roller coaster of emotions,” and it’s a pretty accurate description of what’s possible in a given day. The...
Read more
BuzzFeed

Meet the dads who can’t quit pinewood derby racing—even after their kids are over it

After his first race in an adult league, Dan Inman says, “I decided to roll up my sleeves and figure out how to be...
Read more
DIY

The best Nintendo Switch controllers for solo or party play

Switch it up. (Jippe Joosten via Unsplash/)While PlayStation and Xbox engage in their never ending battle for graphical supremacy, Nintendo confidently goes about its...
Read more
DIY

Convenient and stylish K-Cup coffee pod holders

Convenient storage for your K-Cups. (Helena Lopes via Unsplash/)Part of the joy of the K-Cup coffee experience is how much variety it offers. You...
Read more
DIY

Nature helps nurture relationships between incarcerated mothers and their children

The new design at the Iowa Correctional Institution for Women called for plants and play spaces, which were big improvements over brick and razor...
Read more
DIY

Sea snail venom could lead to better insulin for diabetics

A species of venomous sea snail preys on fish by emitting plumes of venom that stun and paralyze its prey. But the venom might...
Read more
Recipes

Slow Cooker Asian Chicken Noodle Soup

Slow Cooker Asian Chicken Noodle Soup is a comforting, hearty, and nutritious dish with bold Asian flavors from the spices. Easy to make from...
Read more
BuzzFeed

The 25 best MasterClass classes to take when staying at home

Every product is independently assessed by (obsessive) editors. Products you purchase through our links may earn us a commission (at no extra cost to...
Read more
DIY

Nine traits that’ll keep you calm in a life-threatening situation

When faced with adversity, do you have the fortitude to keep going? (Pixabay/)This story was originally featured on Outdoor Life.The skills you’ve acquired and...
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Most Popular

Is Covid and Current Social Unrest Creating Chronic Stress?

Remedies
Stress. It’s an awful word and a worse feeling, isn’t it? The thing is, stress isn’t all bad. Without it, we wouldn’t be motivated to...
Read more

List of Emotions: What Are They & How Can They Be Regulated?

Remedies
You’ve probably heard the expression “a roller coaster of emotions,” and it’s a pretty accurate description of what’s possible in a given day. The...
Read more

Meet the dads who can’t quit pinewood derby racing—even after their kids are over it

BuzzFeed
After his first race in an adult league, Dan Inman says, “I decided to roll up my sleeves and figure out how to be...
Read more

The best Nintendo Switch controllers for solo or party play

DIY
Switch it up. (Jippe Joosten via Unsplash/)While PlayStation and Xbox engage in their never ending battle for graphical supremacy, Nintendo confidently goes about its...
Read more
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