5 December 2020

Lemon Roasted Cauliflower Recipe

Cauliflower has been the veggie darling for the past few years. I love using it to make a gluten-free cauliflower pizza crust with garlic and a grain-free, cauliflower mac and cheese. But […]
5 December 2020

Slow Cooker Bison Chili Recipe

One of the most valuable tools in my kitchen is a slow cooker. Whether you like cooking batches of meals on the weekends for the busy days to come or […]
5 December 2020

Easy Chicken Cacciatore Recipe

When it comes to making a quick Italian-style meal, this chicken cacciatore recipe is my go-to meal. Have you tried it before? If you haven’t, this recipe for chicken cacciatore […]
5 December 2020

Salmon Patties Recipe: Paleo and Gluten-Free

Have around 20 minutes to spare? That’s all it will take to make this delicious and nutrition-rich salmon patty recipe. My version is a healthier take on fried salmon patties […]
21 October 2019

Move Over Meat – Vegetables are taking center stage on your plate

Historically, American dinner plates have featured meat as its mainstay/star, with vegetables as tepid, secondary supporting players. Now, the balance of power on the plate is shifting as fresh, homegrown […]
28 June 2019

History Repeats Itself: Vintage Trends That Came Back Alive

Did you know that the crop tops that you wear today were a huge fashion trend back in the early 90s? And then they were completely forgotten for almost two […]
28 June 2019

40 Best Gift Ideas For Women

When it comes to buying gifts for the women in your life, be it your wife, your mom, or your sister, you know you want nothing but the best. That […]
27 June 2019

How To Organize A Fridge – Follow These 9 Steps

Have you ever opened your fridge and thought it looked more like a puzzle than an actual fridge? An unorganized fridge is not just messy but it’s also very unhygienic. […]
5 December 2020

Alicia Keys MasterClass Review: Is It Worth It?

Released just one ago, Alicia Keys’ MasterClass is the latest online course on the biggest learning platform on the internet, MasterClass. As a fan of Alicia Keys and MasterClass in […]
5 December 2020

How to overcome anticipatory anxiety: 8 key steps

Anxiety can be crippling. I know because I’ve fought serious anxiety for years. It should sound comforting to say “you’re not alone,” but actually it’s scary to find out just […]
5 December 2020

Psychogenic death: 5 signs of giving up the will to live

A lack of motivation or willpower can do a lot of damage to our lives, but most of us only suffer it in small bouts from time to time. But […]
27 November 2020

Do you have fake friends? Here are 12 signs that say yes

Friendship is good for our mental, physical and emotional health. But there’s a hidden danger lurking behind friendship that can make it a real drag and actually harm your wellbeing. […]
5 December 2020

3-Day Cardiac Diet: Is It Safe? (Plus How to Eat for a Healthy Heart)

The cardiac diet — also sometimes called the heart-healthy diet, DASH diet or MIND diet— is recommended by many cardiologists for adults who are at high risk of developing heart […]
5 December 2020

Are Oats Gluten-Free? The Truth About Oats & Gluten

Oats are often praised as one of the healthiest breakfast options around — but many people are also confused about how oats are made and what makes them different from […]
27 November 2020

47 Terrific Leftover Turkey Recipes for After Thanksgiving

Turkey is a nutritional powerhouse, so you want to make sure to maximize your turkey leftovers. Banish the boring sandwiches with these healthy and note-worthy leftover turkey recipes from around […]
27 November 2020

Eucalyptus Leaves Benefits, Uses & Side Effects (Plus How to Grow)

You may already know that eucalyptus oil is recommended for treating a variety of respiratory symptoms due to its natural decongestant effects and antiseptic properties — but did you know […]
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