For most people, drinking enough water is a constant struggle. It always seems like no matter how much water you drink, it’s still nowhere close to the recommended amount of […]

Let’s be honest. When someone offers you a nice, refreshing beverage, the last thing you’re expecting them to hand you is pickle juice. But before you dismiss the idea of […]

When it comes to picking out a good tea, you have a lot of options. There are fruity teas with hints of mint and other tasty spices, herbal teas, green […]

Beauty, color, texture and fun. Smoothie bowls really are a step up from regular old smoothies. While they can be enjoyed at any time of the day, they are that […]

Considering it just tastes like sugary water, it’s a pleasant surprise to learn that there are actually a number of health benefits of watermelon. The pretty pink melon is full […]

The benefits of red wine can seem, at times, magical. They’ve certainly been receiving positive press for the last several years. Red wine’s good rap even survived a large scandal […]

Seeing you’ve come across this post, you’re probably looking for delicious alcohol-free refreshment ideas. Let me assure you; you’ve come to the right place! Whether you’re pregnant, the designated driver, […]