February 2020

19 Easy St. Patrick’s Day Decorations You Can Make | DIY Projects

These St. Patrick’s Day decorations will have you feeling lucky in no time. Celebrate this mid-March festivity in style! RELATED: 17 Delicious Irish Appetizers For St. Patrick’s Day | DIY Projects Fun St. Patrick’s Day Decorations for a Year of Luck Saint Patrick’s Day Awesome Decor If eating a bunch of St. Patrick’s Day food isn’t your idea

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DIY

7 Ways Your Life Changes After Marriage Even If You Are Married To “The One”

A lot of the time you probably look at your married friends and think, “Man, do they have life sorted out.” Most single people probably think marriage is a cakewalk, but on the contrary, it requires more compromise and adjustment than living by yourself. Just like any other type of relationship, marriage requires hard work

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Remedies

Alt-rice is the new alt-pasta, and it’ll be in every healthy eater’s pantry in 2020

It’s 2020, where it seems possible to make a healthy or vegan alternative to just about any kind of food. We’re milking oats and almonds instead of cows, using tech to make “bleeding” plant-based burgers, and using everything from lentils to zucchini to create gluten-free pasta. Now, you can count alternative rice as the latest

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BuzzFeed

This better-than-Gatorade drink replenishes your electrolytes post-workout with 2 simple ingredients

With your electrolytes depleted after an intense workout, you might think to reach for a Gatorade, but it’s not the only option. While sports medicine doctors say it’s a easy way to hydrate after exercising, as “the sugar gives your body quick energy,” there’s a completely natural option you can reach for if you’re not

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BuzzFeed

I’m an RD, and these are the myths about nightshades I want you to stop believing

 PSA: Some of the healthiest foods on the planet happen to be nightshades. Here’s why that’s really NBD. From the one-meal-a-day (OMAD) diet to “dry fasting” there are a lot of questionable food trends that can pop up in the healthy eating world out of nowhere. But it turns out, one (literally) shady one

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BuzzFeed

Why some experts think lab-grown, ‘cultured’ meat is the sustainable future of protein

Even though vegan meat tastes more like “the real thing” than ever before, there’s still a great divide between meat eaters and non-meat eaters, and if we’re being realistic, there will likely always be one. The truth is, a lot of Americans really love meat. In fact, according to the U.S. Department of Agriculture, meat-eating

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BuzzFeed