Monday, June 1, 2020

PowerFoodHealth

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Power Food Health - Your Guide To a happy and healthy lifestyle

An Interview with Gary Lachman: “I’m interested in too many things”

From New Dawn 178 (Jan-Feb 2020) American author Gary Lachman has long called London his home, but I caught up with him during a recent...

Fixing your computer is easier if you know which numbers to look at

Your laptop might look super cool and shiny, but it might only take a video editing program to make it run like your grandpa's...

The Truth About Using Body Wraps for Weight Loss

When it comes to weight loss, people will do some crazy things. If you’ve never heard of using body wraps to lose weight, then...

How Many Calories Should You Eat To Lose Weight?

When it comes to losing weight, there is one tried and true strategy that works every time. You will lose weight as long as...

17 Ways to Lose That Stubborn Back Fat

  Of all the stubborn places on the body to collect fat, back fat seems to be the worst. It completely alters the way your...

Creatine 101 — What Is It and What Does It Do?

You might know creatine as a white powder that bodybuilders take to bulk up, but not many people know what it is, where it...

Blast That Stomach Fat With These 5 Powerful Exercises!

Before we start blasting it, let’s get one thing straight – every healthy person has stomach fat. Anyone who doesn’t have it would not...

10 Benefits of Potassium for Your Brain & Heart

Potassium is a mineral that you don’t want to run low on for any stretch of time. It’s essential for basic functions of the...

10 Healthy Foods Low in Potassium

Sometimes you’ll want to watch your potassium level to make sure it doesn’t climb too high. These foods low in potassium will still provide...

10 High Potassium Rich Fruits And Daily Recommended Amounts

These high potassium fruits that will help you reach your potassium goal for the day, as they’re all high potassium fruits that offer additional...

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