25 February 2021

Fish Taco Recipe

Taco night just got super delicious and healthy with my Fish Taco Recipe … on lettuce wraps! Not to mention quick — these tacos take only about 25 minutes to […]
25 February 2021

Paleo New Orleans Beignet Recipe

Have you ever been to one of the most festive cities in the United States and tasted a New Orleans beignet? It seems like every person that visits New Orleans […]
25 February 2021

Roasted Brussels Sprouts with Apples & Pecans Recipe

If you haven’t fallen in love with Brussels sprouts yet, then this is the recipe for you. Dressed up and humble at the same time, these roasted Brussels sprouts with […]
25 February 2021

Beef Gelatin: What Are the Benefits & How Does It Compare to Collagen?

Beef gelatin is a powdered supplement made mostly from bovine hides (the natural, unbleached skin and hair of cows). It’s specifically sourced from bovine collagen, which is a structural protein that’s also […]
25 February 2021

Winter Melon for Digestion, Weight Loss & More

What looks like a watermelon, tastes like a cucumber and has an oblong shape? It’s winter melon, or ash gourd, and it’s been used in traditional Chinese medicine and Ayurvedic […]
25 February 2021

Life, Death & Gnosis: The Gnostics on the Afterlife

From New Dawn 109 (Jul-Aug 2008) The possibilities for life after death come down to a mere three:1. There is no life after death. Death is the total extinction of […]
25 February 2021

Coconut Milk Pudding Recipe

Chances are that you’ve tried milk pudding before. It’s a dessert made, in different variations, throughout the world. But typically if you’re lactose-intolerant, it’s downhill — the recipes rely quite […]
25 February 2021

Tatsoi: The Immune-Boosting, Heart-Healthy Benefits of ‘Vitamin Green’

If you’re a fan of mustard greens, cabbage and spinach, you’ll probably love the taste and texture of tatsoi, a Chinese cabbage with a unique taste and impressive nutrition profile. […]