4 June 2021

L-Lysine Benefits the Gut, Brain & Herpes Outbreaks

Did you know that a building block of protein can help improve a range of conditions from cold cores to cancer? It may seem like a myth, but it’s just […]
4 June 2021

How Maqui Berry Benefits the Gut, Heart, Skin & Eyes

South America, including places like Chile, Argentina and Patagonia, is home to a variety of berry species that are packed with nutrients. One example is maqui berry, a dark purple-black […]
4 June 2021

Chlorophyll Benefits: The Top Detoxifying Plant Pigment

You’ve undoubtedly heard of chlorophyll, and you probably know that plants couldn’t live without it. Still, you may wonder: What is chlorophyll exactly, and are there chlorophyll benefits for humans? […]
4 June 2021

What Is Beta-Sitosterol? Benefits of This Cholesterol-Lowering Compound (Plus Foods that Have It)

If you’re someone who’s prone to developing high cholesterol, you may be interested in supplements that help support overall cardiovascular health, especially those that keep LDL cholesterol levels within a […]
4 June 2021

Uva Ursi: How Bearberry Can Support the Skin & Urinary Tract

Prior to the invention of antibiotics, indigenous people used various plants and herbal remedies to deal with issues including infections. One example is the plant called uva ursi, or bearberry, […]
4 June 2021

Egg Collagen Benefits Your Joints, Skin & More

Collagen — including chicken, bovine, fish and egg collagen — is the most abundant protein found throughout the human body and one of the most vital proteins in the body. […]
4 June 2021

Fish Collagen: The Anti-Aging Protein with the Best Bioavailability

Wondering about major sources of collagen? Fish collagen definitely tops the list. While there are benefits associated with all animal collagen sources, fish collagen peptides are known to have the best absorption and […]
4 June 2021

Chicken Collagen Benefits Digestion, Immunity & Skin Health

You might not be surprised that chickens contain collagen just like us, but did you know that chicken collagen is actually used as medicine? It’s true. This type of protein is […]