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Cooking Therapy Benefits for Stress + Mental Health

You probably already know that cooking the majority of your meals at home, rather than relying on takeout and restaurants, offers a number of...

What Is Acetylcholine? Function, Benefits + Dosage of This Neurotransmitter

If you’re familiar with nootropics supplements — supplements that are capable of helping increase alertness, attention, learning and memory — then you may have...

Solar-powered chargers that will keep your battery full while off the grid

There's a lot more battery life in the sun. (Ferran Feixas via Unsplash/)Keeping your phone charged can be a challenge, especially when you are...

Reliable portable water filters for traveling or hiking

Fresh H2O on the go. (Jeffrey Workman via Unsplash/)Lakes, streams, and even the run-down water fountain on the playground can seem like a tantalizing...