Traditional Egg Salad Recipe

There are dishes that deserve a healthier makeover, like chicken marsala. But then there are the classics. You know, the kind that conjures up memories of cookouts, family dinners and times spent with family and friends. Some of these, naturally, involve the mighty egg. Are you aware of the many health benefits of eggs, particularly antibiotic-free,

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Pumpkin Cashew Soup Recipe

In the colder months, we crave hearty, balanced soups loaded with nutrition, macronutrients (nice blend of carbs, fat and protein) and yes, flavor! This pumpkin cashew soup checks all those boxes, plus it includes bone broth, providing you some gut, joint and skin support as well. Also, it’s noted with beneficial vitamin A and vitamin

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Chicken Bryan Recipe

If you’re a meat eater, it’s likely that you’re always on the lookout for new ways to cook chicken. It’s a healthy protein that the entire family usually enjoys and is easy on the wallet. But grilled or sautéed chicken breasts can only go so far before you get bored of them. Wake up your

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Gluten-Free Chocolate Cake Recipe

One of the biggest misconceptions of a clean eating meal plan is that you can’t eat treats. That’s silly! In fact, one of the my favorite parts about eating well is that I can actually enjoy my favorite foods because they’re made with healthier, wholesome ingredients. There’s no need to worry about questionable additives or sugar spikes. And one of the most

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Garlic Lemon Chicken Recipe

It’s difficult to find a more popular poultry than chicken, but how do you make chicken more flavorful? My garlic lemon chicken recipe is a good place to start. Lemons and garlic have great nutritional properties on their own, but when you combine them with organic, free-range chicken, the results are both nutrient-packed and delicious.

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Chicken Fajitas Recipe

When you need a quick, flavorful meal that’s easy to prep and a hit among the family, few recipes fit the bill like Chicken Fajitas. Chicken fajitas at Tex-Mex restaurants are often loaded with cheese, canned sauces and more cheese. They’re tasty, of course, but they can have the caloric equivalent of two meals! There’s

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Easy Taco Soup Recipe

When I’m craving something hearty but with a little kick, I go straight for my taco soup recipe. It’s so robust and made with two pounds of ground bison — also, try my bison chili recipe! — and it’s really a savory go-to recipe the whole family will enjoy. I know it’s become a favorite

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Homemade Pasta Sauce Recipe

No matter what you call tomato sauce — marinara sauce, spaghetti sauce, pasta sauce, etc. — there’s nothing better than the real thing. If you don’t know how to make homemade pasta sauce, you’ve come to the right place. That’s a good thing, considering pasta is a go-to meal for many families, and luckily, it’s

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Healthy Fried Chickpeas Recipe

“Fried” often gets a dirty rap, but there’s a difference, of course, between using refined oils like canola and soybean to make deep-fried foods like potato chips and chowing down on healthy fried foods. And yes, these do exist — in fact, these fried chickpeas are one of those healthy fried options. I love them

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Gluten-Free Shortbread Recipe

Shortbread cookies are some of the most common ones around. They’re simple to make, make a great blank canvas for frosting and kids love ’em. But traditional shortbread recipes are a no-no if you’re avoiding gluten — until now. This gluten-free shortbread recipe means you can enjoy this cookie treat without repercussions. Is this the best shortbread

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Paleo Raspberry Linzer Cookies

Often making an appearance on holiday dessert line-ups, linzer cookies are a beloved treat with centuries of fans. There is a lot to love about a linzer cookie with its perfect balance of sweet yet tart raspberry jam between two rich and buttery cookies. Visually, it’s a very pretty sandwich cookie, but don’t worry …

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Baked Italian Chicken Recipe

When I plan out my dinner, I want to prepare something tasty and filling that’s also nutrient-dense. That’s exactly what I had in mind when I put together this baked Italian chicken recipe. By adding vegetables, spices and a good-quality cheese to your chicken dishes — including Italian chicken dishes — you can easily boost

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Gluten-Free Gingerbread Cookies

Gingerbread is a staple when it comes to holiday treats. The warm spices and sweetness from blackstrap molasses bring a delightful addition to your Christmas cookie collection. My gluten-free gingerbread cookies are perfect to add to your holiday traditions while packing some nutritional punch. What Is A Gingerbread Cookie? Gingerbread has been around as far

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Creamy Broccoli Soup Recipe

This creamy broccoli soup recipe is not only delicious, but it’s full of healthy fats from coconut oil and coconut milk, along with fiber and antioxidants from broccoli and other greens. Whether you’re searching for a healthy soup that will fill you up and support you in losing weight, or just one’s that’s tasty, rich

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Classic Hummus Recipe

Hummus is a Middle Eastern dip that’s become super common in the States and elsewhere over the past two decades. If you walk by the refrigerated section at your local supermarket, you’ll find a myriad of brands and flavors of the stuff being sold — sometimes at exorbitant prices. But did you know that it’s

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