When a bowl of cold greens just isn’t enough, you’ll want to know how to build a nourish bowl. Not to hate on salads, but sometimes you just need something a little heartier. The concept behind nourish bowls is simple. And by following a nutritionist’s go-to formula, you can make a nutritious meal in five …
This easy “nourish bowl” formula gets dinner on the table in 5 minutes flat Read More »
There was a time that bourbon could only be called bourbon if it hailed from Bourbon County, Kentucky. Now, the term Bourbon has widened its reach to include selections from all over the United States so long as they adhere to the almighty rules of bourbon, primarily: that the mash bill is comprised of at …
In the world of meat alternatives, the Impossible Burger is still relatively new, and continues to show up in more and more stores and even on fast food menus—Burger King just announced that it will roll out Impossible Whoppers nationwide by the end of this year. But what’s it really like to eat one of …
Beyond the Impossible: Can Meatless Burgers Satisfy Your Shame? Read More »
With Cinco de Mayo coming up, you may find yourself wondering, what is the difference between tequila and mezcal? They’re both made from agave, sure, but different species from different regions of Mexico—and the production process for each results in different flavors too. So pour a shot, sprinkle on some worm salt, and keep reading. …
What Is the Difference Between Tequila and Mezcal? Read More »
When I was younger, eating baked pears for dessert felt fancier than any fruit pie or cookie. And when the holidays rolled around and someone sent a box of Comice pears wrapped in gold foil? Talk about luxury. Aside from special occasions, pears are just as worthy of your diet as apples, a fellow pome …
6 healthy benefits of pears that will win you over Read More »
Think you know the history of the mint julep? Pour yourself a glass and read all about the surprising origins of the official Kentucky Derby drink. While you may associate the mint julep with spring, horses, and fancy hats, it turns out that the famed drink didn’t start out that way. In fact, according to …
If you’re in a committed relationship with the ketogenic diet, chances are you’ve been eating a lot of salmon, eggs, and avocado. (Like, a lot.) The trio is tasty and nourishing, yes, but it can also get a little…well, boring. You know what you need to jazz up meal time? Your Instant Pot. There’s a …
8 keto-approved recipes you can make in your Instant Pot Read More »
Breakups can never be easy, can they? Sometimes it’s our dear ones that leave us, sometimes it’s we who turn our back on them and leave. One thing is for sure, that every person feels differently about this life-altering event and reacts to it in a distinct manner. Whatever might be the cause for it, …
8 Love Quotes About Letting Go & Moving On After A Broken Heart Read More »
