Sweet Foods Making You Sick? You Might Have Fructose Intolerance!

Food intolerances and allergies have become the ‘in-thing.’ After nut allergy, gluten intolerance, and lactose intolerance, another intolerance that is trending is fructose intolerance. Fructose intolerance and malabsorption makes you allergic to anything that has fructose and sucrose. People having this intolerance cannot digest sweets, fruits, beverages, ice creams, and fad foods. Sounds unrealistic, doesn’t

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What’s The Fuss About Trisodium Phosphate In Foods? Is It Good Or Bad?

Phosphorus is a mineral your body needs to build bones. Foods like cheese, nuts, seeds, and beans contain a significant amount of phosphorus in the form of organic phosphates. This element also forms inorganic chemicals of industrial importance. But, when such inorganic phosphates are added to foods you eat, they cause serious illnesses. Trisodium phosphate

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10 Health Benefits of Kale

Kale Is Among The Most Nutrient-Dense Foods on The Planet Of all the super healthy greens, kale is king. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all sorts of beneficial compounds, some of which have powerful medicinal properties. Here are 10 health benefits of

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Foods to Fight Bad Breath

Eat these foods and fight bad breath. There’s nothing worse than meeting someone and realizing that your breath smells like your tuna lunch, stale coffee or worse. What you eat and poor oral hygiene are the two main causes of halitosis, or bad breath. When you think about it, the mouth is a dirty worksite:

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