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Meet Wave, the new techy, music-focused innovation that’s making meditation cooler than ever

I’ve never been big into meditating; in fact, for years I’ve tried and failed to become a regular meditator. It’s just never stuck…until now, that is. The very first meditation form that I’m actually into and would actually use just launched, […]

This Five-Legged Cat Mummy Is Not as Strange as It Seems

When French scientists scanned a 2,500-year-old mummy in 2017, they expected to see the skeleton of an ancient Egyptian cat. What they actually saw was the image of several ancient Egyptian cats—specifically, five hind legs, most of three tails, and […]

What Are Protein Pancakes—and Are They Actually Good?

What are protein pancakes, you may ask? Potentially, your new favorite breakfast. I don’t know about you, but I’m a big fan of sweet breakfasts. Unfortunately, aside from worrying about sugar content and general health, there are other problems with […]

How to recognize your twin flame, the person who sets your soul on fire

I thought I had heard about twin flames in the upper echelons of classic literature—like maybe in a quote from Wuthering Heights. But like many of my shamey moments, I realized I was actually thinking of a Taylor Swift lyric; […]

Midsummer Madness: Instant Pot Duo Down Below $40 (Today Only)

On the final day of Amazon Prime Day we didn’t think we’d see Instant Pot prices go this low but the midsummer retail war is truly heating up. Target, with their Target Deal Days, has the best deal of the day […]

2019 Salad Recall: 67 people Affected and Counting

Late last month, Missa Bay announced that it was recalling over 75,000 pounds of salad products that contain meat or poultry because the romaine lettuce may be contaminated with E. coli. This salad recall has impacted dozens of people across […]

8 healthy cooking experts share the kitchen gadgets that are actually worth having

Let’s be real: Who isn’t tempted by every kitchen contraption at Sur La Table and Bed Bath & Beyond? Butter cutters and avocado slicers and “chorks” all serve their purpose…right? “It’s so easy to go overboard and want it all!” […]

Hundreds of new healthy foods and drinks came out in 2019—these are our 10 favorites

One of the biggest perks of being a healthy food reporter is without a doubt being one of the first to know what’s about to hit grocery stores. Every day, soon-to-be released healthy foods and drinks are sent to the […]

New York’s Best-Rated Restaurant May Shock You

We’re in the golden age of reviews. That is to take nothing away from an ever-growing crop of talented food writers and restaurant critics, but let’s face it, we all want that crowd-sourced opinion, rating, or ranking juuuust to be safe. Reviews.org–a site […]

Yes, you can be keto AND eat chocolate cookies with this extremely easy recipe

Photo: Fair Winds Two words that traditionally don’t go together: “keto” and “dessert.” Given the fact that just one serving of some fruits (although not all; TY, apricots!) can put a person over their daily carb count, it seems natural […]

Produce doesn’t come with an expiration date—here’s how to tell what you can still eat

For healthy eaters, a trip to the farmers’ market during the summer is like walking through a nutritious wonderland. Crisp cucumbers, juicy tomatoes, strawberries glistening like rubies—there’s a colorful bounty to discover at every turn. But the crisper in your […]

The Best Air Fryer Recipes You Didn’t Know You Could Make

 You expect the almighty air fryer to turn out crisp fried chicken, crunchy french fries, and other goodies with that key f-word in their names. But the air fryer is a lot more versatile than you might think—from hard […]

How To Tell If A Guy Likes You — 50 Signs He Is Smitten

Every girl has wondered at least once in her life if a particular guy is interested in her. After all, it is so hard to tell! Guys get all awkward and jittery when they are around a girl they like, […]

Use ‘soul medicine’ to remedy to that all-too-common ‘meh’ feeling and vibrate higher

I’m deep in an inexplicable funk of “meh” when I meet Lalah Delia, spiritual writer and author of the forthcoming book Vibrate Higher Daily at the Self-Care Summit put on by women’s networking platform Create & Cultivate. I can’t figure […]

‘Intuitive eating’ has been around since the ’70s. Here’s why you should give it a chance now

 What is intuitive eating? Watch the video. Intuitive eating is everywhere right now. It’s a way of thinking about food without self-judgment, explains dietitian Tracy Lockwood Beckerman, RD, in the latest episode of Well+Good’s YouTube series You Versus Food. And […]

11 Zucchini Recipes for All Your Summer Meatless Mondays

Keep these 11 vegetarian zucchini recipes in rotation for all your summer Meatless Mondays. Whether Meatless Monday is every Monday or you make a special effort to eat plant-based to start off your week, it tends to be a more […]

Are the new Starbucks Teavana lemonades healthy or sugar bombs?—here’s the tea

Whether you’re an Arnold Palmer type of girl or a purest, an ice-cold lemonade is perfect for picnicking outside or lounging by the pool. (Just kidding, we know you’re stuck at your desk, gazing longingly out the window, and it’s […]

What Is the Difference Between Sweet and Hot Peppers?

From super sweet bell peppers to scorching serranos, peppers are enjoyed in many global cuisines, but what are the differences between hot and sweet peppers on a biological and chemical level and how can you safeguard yourself from the scorching […]

If you don’t love someone, set them free with expert tips for compassionate rejection

The other day, a man that I had been out with several times texted me, wanting to make plans. But among other deal-breakers he had already violated, like loving flip flops, he had revealed himself to be a jerk. I […]

How To Start A Plastic-Free Life: 5 Affordable Options For The Family

We all know that we are living in an extremely polluted environment right now. The temperature is either soaring or dropping most bizarrely, and from this, we can infer that climate change is indeed a real thing! Even the compositions […]

How to make a healthier PB&J sandwich for grown-ups

A classic PB&J is one of the only things that tastes just as good now as it did straight out of a brown paper bag in elementary school. So pour yourself a tall glass of ice cold milk—you’re going to […]