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The US is officially COVID-19′s epicenter

New York has been almost completely shut down to prevent the spread of COVID-19. (Pexels/) Follow all of PopSci’s COVID-19 coverage here, including travel advice, pregnancy concerns, and the latest […]

6 Anti-Inflammatory Teas to Begin Drinking Today

When it comes to immune-boosting, anti-inflammatory drinks, teas are at the top of the list. The antioxidant properties in most teas help to reduce oxidative stress, and the antimicrobial, antiviral […]

Four essentials you can donate to help healthcare workers fighting COVID-19

You, yes, you can help doctors, nurses, and other healthcare workers battling COVID-19. (National Cancer Institute/Unsplash/) Being in social isolation gives us folks at home a lot of time to […]

Gymnema Sylvestre: An Ayurvedic Herb That Helps Fight Diabetes, Obesity & More

Gymnema sylvestre is a rare herb that has a deep roots in history for its medicinal uses in Ayurvedic medicine. It’s been used to treat a range of conditions and […]

Which Vitamins, Minerals and Supplements Boost Your Immune System?

Whether you’re fighting off an infection or combating a cold, adding a few immune-boosting vitamins to your routine can be incredibly beneficial. In fact, certain vitamins, minerals and supplements have […]

Develop a morning routine that’ll stick

Waking up has never felt better. (bruce mars / Unsplash/) Every morning I wake up at 5:27. I read for 17 minutes, perform my ablutions (13 minutes flat), then meditate […]

With internet usage surging, companies are scrambling to keep it all running

If you’re having trouble with your internet, it’s probably not straight from the source. (Pixabay/) Social distancing in light of the coronavirus has had the exact effect you’d expect on […]

Is Jasmine Rice Nutrition Healthy? Facts, Benefits, Recipes & More

Earning its name from the fragrant jasmine flower, jasmine rice is an aromatic, long-grain rice that is favored for its unique taste and texture. Native to Thailand, this popular ingredient […]

10 Habits Of People Who Never Gain Weight

Don’t we all have that one friend who never puts on weight? It’s hard to not feel jealous of them because they aren’t always dieting, they never go to the […]

Start Every Day With This 10-minute De-stressing Habit For The Sake Of A Healthier Mind

Have you ever wondered how much time you dedicate in a day for the sake of taking care of yourself? Well, most of us have not done it because where’s […]

Say Good Bye To Chapped Lips With This Lip Care Routine

Have you ever woken after a good slumber of 8 hours to find that while that beauty sleep has revitalized your skin, your lips have suffered greatly? Yes, I am […]

Clear And Spotless Skin Right At Home

Have you always been wondering how to achieve clear, spotless skin overnight? Is your history on Google search overflowing with ways to achieve flawless looking skin? We totally understand your […]

5 Benefits Of Lemon And Honey For Beauty

Most of us have the misconception that to achieve beautiful, flawless skin we need to take the expensive route and buy ourselves those high-end beauty products. Well, let us tell […]

Does Smoking Affect Your Skin? What Happens To Your Skin When You Kick The Butt?

Smoking causes premature skin aging (1). And a lot more than you could ever imagine! Your lungs and heart surely take a beating when you force tobacco smoke down your […]

30 Celebs With Stunning Short Hairstyles

Rihanna, Katy Perry, Jennifer Lawrence, and Taylor Swift! These are just a few celebs who have embraced short hair. Gone are the days when a woman cutting her hair short […]

This Is All You Need To Remove Upper Lip Hair Permanently

Have you ever got embarrassed because of your upper lip hair? It’s not possible to go to a salon and get the unwanted facial hair removed every now and then. […]

8 Best Breathing Exercise Machines To Buy In 2019

Deep breathing helps you cope with emotional trauma, relaxes your mind instantly, and gives your body the stamina it requires. So take a moment and observe your breath. If you […]

Coconut Oil For Acne – Benefits And How To Use It Effectively

Acne is a bothersome issue that many of us face. Despite it being a common problem, not all of us can find the right treatment for it. While many people […]

Sore Muscles? Here Are Some Home Remedies To Try ASAP

Have you ever woken up in the morning with sore muscles that make you feel like you were run over by a truck the day before? Sore muscles can be […]

Super Easy Hacks To Make Your House Smell Amazing

Have you ever walked into a room and felt like throwing up? Sometimes, no matter how much time we spend on scrubbing and cleaning the place, it can be very […]

Liposomal vitamins look like snot in supplement form—but are they legit?

In general, I’m a skeptic when it comes to supplements. I’ve clicked on too many headlines warning me that I’m just “peeing them out,” which is literally money down the […]

Warmth is a core pillar of charisma—if you’re a colder personality, here’s how to turn up the temp

Having charisma is the real-world equivalent of being born with Rapunzel’s mystical golden mane. Your innate magnetism draws people’s attention everywhere you go, and (barring the odds of an evil […]

All-Clad, Le Creuset & More Kitchen Favorites on Deep-Discount During Nordstrom’s Summer Sale

Nordstrom is having an end-of-summer blowout sale and there are a lot of irresistible deals to be had, especially in the home and kitchen departments. From whimsical cheese boards to […]

Boric Acid Uses for Fungal, Yeast and Eye Issues

It may sound like a dangerous chemical, but boric acid (BA), derived from boron, is actually an antifungal cure-all of sorts. How so? Well, BA is the key ingredient in a […]

13 Things You Can Do to Build Emotional Resilience

When you are faced with challenges that shake you to your core, how do you respond? How you deal with your emotions shapes every aspect of your life. If you […]

No, a vegan diet isn’t *always* healthy—but these 7 dietitian-approved tips will make sure yours is

Once you go vegan, it feels like people instantly assumes that you’re just a healthy queen whose diet consists of kale smoothies and tempeh grain bowls 24/7. While I’d love […]

What you need to know about ‘inflamm-aging’—and 3 things you can do now to help prevent it

Always an unwanted guest, chronic low-grade inflammation is linked to all sorts of health woes, ranging from acne and digestive troubles to cognitive decline and cancer. Book some quality time […]

A top psychiatrist reveals the brain-boosting nutrient that’s majorly overlooked in our diets

When it comes to eating for brain health, the focus tends to land on omega-3s. While it’s true that the fatty acids are 100 percent linked to boosting cognitive health, […]

This healthy twist on potato salad is here to upgrade your Memorial Day spread

Photo: Avery Memorial Day officially kicks off the start of summer cookout season, which means the return of some classics everyone loves to pile high on their paper plates: burgers […]

Why suicide rates among women and girls are increasing faster than in men and boys

Suicide takes the lives of 45,000 people every year—and that stat seems likely to get even more concerning. Because it is growing, and at a more rapid rate for women […]

10 Types Of Friends We All Have

Friends are the family we choose — aren’t they? Even if you’re an introvert, you’ll still have one or two friends who will connect with you. You can share anything […]

6 vegan charcuterie boards sure to impress at your next party

If you head to the snack table the second you get to a party, you’re not alone. I mean, who doesn’t prefer a plateful of food over awkward convos? While […]
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Power Food Health – Your Guide To a happy and healthy lifestyle

Your Guide To Foods and Remedies That Heal and Promote Overall Well Being. Healthy power foods, Articles, Health foods, Best powerfoods, fitness, recipes, Best diet foods, DIY, Videos, tutorials, music, movies, arts and crafts, Online Store and much more! Power Food Health