Tuesday, June 2, 2020

LATEST ARTICLES

Is oat milk good for you, or is it too good to be true?

 Oat milk is one of those things that once you try it, it’s hard to stop. It’s the creamy and oh-so-delicious mix-in your daily...

The “50 percent” rule is the easiest way to make every meal healthier

When I was a kid, my parents followed a simple formula at mealtime. Protein was the star while vegetables and carbohydrates played supporting roles....

There’s one part of your Instant Pot that you probably aren’t cleaning—but should

The Instant Pot is a food-making magician. You can basically put anything you want in there—whether that’s spaghetti squash or baked potatoes—and it’s finished...

Is green juice really the end-all, be-all of wellness?

 Ah, green juice. Is there anything more emblematic of the wellness movement? The starring vegetable may change (spinach, kale, and now celery juice), but green...

Here’s what a serving size actually looks like of 10 of your favorite healthy foods

Conventional wisdom (and most research) tells us that healthy eating requires eating balanced portions of a wide variety of foods, especially fruits and vegetables....

Avocado’s health benefits make them well-worth the hype, says this top dietitian

There are only three things absolutely certain in life: death, taxes, and the fact that everyone will always love avocados. The beloved healthy fruit, for...

For a longer life, adding healthy foods is more important than cutting anything out

The vast majority of eating plans revolve around striking certain foods from the menu. No sugar, no processed foods, no foods at all after...

5 Vaastu Tips To Attract Positive Energy To Your Room

Have you ever walked into a place and felt a certain vibe/energy that affected your state of mind or soul? The vibe would have...

Why Scalp Care Is Important? Importance Of Healthy Scalp

If you are a skincare enthusiast, you would have realized that skin care has transformed into a giant behemoth with ten different arms. On...

Six Beauty Myths You Have Been Blindly Following… And Must Stop Now!

While the age of the Internet has heralded a new era for almost every field and niche, it is especially true for the field...

Most Popular

How to Cure Depression (Professional Advice from a Therapist)

Did you know that most people on anti-depressants are depressed again a year later? And between 2005 and 2015, the number of people living...

Not Making Progress? 3 Ways to Get Moving Again

The best things in life never come easily. And it’s discouraging to work on a personal or career goal for a long time without...

25 Best Apps for Apple Watch for Ultimate Productivity in Life

If you own an Apple watch, you have in your hand an incredible device that does more than just making calls and sending texts....

A beginner’s guide to freshwater fishing

Learning to fish isn’t hard once you know the basics. (Bob McNally/)This story originally featured on Field & Stream.For most serious anglers, it was...

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