You don’t have to feel overwhelmed if this sounds new to you because, today, all the following information has got you covered.
Today you’ll find out all about the importance of goal setting, types of goals, and tips to define realistic goals for yourself!
What is Goal Setting?
So, what exactly is goal setting?
To understand that, you need to first recognize what goals are and how they are different from objectives, dreams, and expectations.
A goal is basically your aim for the relative long-term future. It is the bigger umbrella, the main focus.
Let’s say you want to learn a new foreign language. Your goal here is to be fluent in the new language. Everything you do to achieve this goal, such as the daily tasks and learning aims, are the objectives.
Similarly, your expectations, visions, and dreams are not your goals. If you wish to learn a new language someday, that is your dream. If you see yourself fluently speaking multiple foreign languages, that is your vision. If you think you’re capable of learning a new language, that is your expectation.
However, if you aim to fulfill these visions, dreams, and expectations practically, that is your goal.
Why is Goal Setting Important?
Setting a goal puts your brain to work in one specific direction. Believe it or not, by having a defined goal, your brain does its magic unconsciously, 24/7, with full efficiency, to achieve the desired results.((Confluence: Goal Setting Theory))
Goal setting is important to shift your focus, boost your motivation, and give you a sense of direction. Without formally defining a particular aim that you want to reach, you won’t be able to keep your objectives in line.
Hence, this one tiny step can end up saving you a lot of hassle and time while also encouraging your productivity in the right regard.
Types of Goals
Before we move onto the technique of setting effective goals, we need to first take a look at all types of goals.
These categories will not just help you brainstorm new goals for yourself, but it will also guide you to list down goals in the right way.
One of the two broad categories of goals is based on time. These goals define how far in the future you want to achieve them.
There are certain small goals that you can easily achieve in a day or two. In fact, some of these daily goals can be recurring, too. For example, you may want to run for an hour every morning.
Next in line are short-term goals. As you would have already guessed, these goals are aimed for the near future.
The great thing about these goals is that they are generally easier to achieve. This is because short-term goals are set for the foreseeable future. You are aware of the circumstances and have an idea of how much the situation can change. That is unless, of course, something extremely unpredictable happens, the chances of which are quite slim.
Just like daily goals, short-term goals may also serve as objectives for a long-term goal. Your short-term goal may be to lose 5 pounds in one month. That could be a goal in itself, or maybe it is just one objective to fulfill your goal to adopt a healthy lifestyle in the next 2 years.
Another example of a short-term goal is to fulfill the checklist for promotion within the next 6 months. Or, you may want to reduce your screen time within the coming week.
Lastly, we have long-term goals that are meant to be completed over a stretched period.
Some long-term goals don’t have any time frame at all. They are goals that you want to accomplish at some point in your life. So, something like traveling the whole world is a lifelong goal with no specific time constraint at all.
There’s one thing about long-term goals that isn’t great.
They are the hardest to keep up with since you’re not seeing any huge achievements regularly. This may take a toll on your motivation. To tackle this problem, it is best to divide a long-term goal into various short-term and daily objectives so that you’re always tracking the progress you’re making.
Moving forward, you can also categorize goals based on the results you want to achieve instead of the time period.
Like all humans, you will always want to succeed and excel in your career. No one wants to stay where they are forever.
Anything that has to do with this intention, regardless of the time frame, is a career goal.
You can learn more about how to set successful career goals here.
The past few years have all been about emphasizing your personal health. So, when it comes to goals, how can we forget the ones that have to do with our personal gains?
Whether you want to get rid of your debt, quit smoking, start a side hustle, get married, or have children, all these goals are personal and very important to have in your list of goals.
How to Set Goals
The best way to guarantee the fulfillment of goals is to set them the right way. Here’s how to do that.
SMART stands for:
In summary, every goal should be very well defined. It shouldn’t be generic or broad. Every detail should be clarified. If you want to start running, how often do you want to do it? How long will each session be? For how long will you continue this habit?
There has to be a connection between your goals and beliefs or you’ll never be able to achieve the results you want. Most importantly, do not be unrealistic. You cannot learn to fly, and forcing yourself to try it is only going to demotivate and stress you out.
Whenever setting goals, keep a few things in mind.
First and foremost, prioritize your goals. Things that you want to achieve the quickest should be worked on first.
Never be selfish. There are people around you who will be affected by the things you do. Keep them in mind when defining goals.
Lastly, do not let yourself forget the bigger picture. Whether it is the long-term result or the connection of the goal with your desire, keep it in mind to keep yourself from getting distracted.
How to Reach Your Goals
You can ensure your progress by following some foolproof tactics. The use of relevant helpful tools can also keep you on the right track.
Now that you’ve set goals, you might be expecting some magic to happen and voila! Your goals have been achieved.
Sorry to burst your bubble, but there’s no magic involved. You’ll have to work hard yourself.
One rookie mistake that most people make is that they work on too many goals simultaneously. Focus on one thing at a time.
Divide your goal into smaller, easily achievable tasks. Taking it one step at a time makes it way easier. However, do not break them down too much. For example, for long-term goals, you should go for weekly checkpoints instead of daily ones.
With so many categories of goals and so many aims, it is almost impossible to remember, let alone work, on all of them.
Luckily, numerous goal tracker apps will help you keep track of your goals, as well as your plan to achieve every single one. Have at least one installed in your smartphone so that your plan is always within reach.
Try out the tactics and tips mentioned above to be able to set successful goals so that you can achieve the life that you want!