Recipes

Sweet Potato Hash Recipe

What’s easy to prepare ahead of time, super healthy and works as a healthy breakfast or dinner? This nutrition-rich sweet potato hash! For being incredibly easy to prepare, hash really packs a punch. It’s essentially a dish made from diced or cubed potatoes, veggies, herbs and even meat — turkey bacon makes a tasty addition. If you want …

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Switchel Recipe: Nature’s Sports Drink that Benefits Your Gut

Before there were sports drinks to rehydrate after intense physical labor or sugary drinks designed to boost energy levels, there was switchel, an all-natural drink similar to lemonade that’s experiencing a resurgence in popularity. Currently a favorite in “hipster” markets and upscale cocktail bars, thanks to its numerous health benefits and great taste, this centuries-old …

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Vegan Basil Pesto Recipe

Pesto is one of those fantastic spreads that can transform a meal from “whatever” to “wow.” Unfortunately for vegans, traditional pesto recipes include Parmesan or Romano cheeses, making them off-limits. Never fear, however. My vegan basil pesto, like my cilantro pesto, is easy to make and vegan-friendly. You’ll love this fresh take on the Italian classic. …

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Healthy, Easy Chocolate Banana Muffins Recipe

When you can’t decide between breakfast and dessert, these chocolate banana muffins are a delicious choice. They’re made with gluten-free flour and naturally sweetened with ripe bananas for a healthy option that will satisfy your sweet tooth. You probably already have everything on hand to make these tasty treats, too — and they’re super simple …

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Avocado Ranch Dressing Recipe

Store-bought dressings and condiments are often packed with unhealthy ingredients and preservatives — and they can be quite expensive, too. That’s why I prefer making my own, like this Avocado Ranch Dressing. It’s a tasty twist on traditional ranch dressings.  Using goat milk kefir and benefit-rich avocados makes this dressing super creamy and packs it with …

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