Buffalo Chicken Tenders Recipe

Buffalo chicken wings can really be delicious, but they’re often loaded with unhealthy ingredients along with common food allergens like wheat and gluten. You may not have considered that a buffalo chicken tenders recipe is something that you can make […]

Spicy Roasted Pumpkin Seeds Recipe

Have you ever tried making a homemade pumpkin seeds recipe? Not only do they taste great, but pumpkin seeds have been used for centuries for their anti-parasitic effects. Plus, they’re a rich source of fiber, vitamins and minerals. You can […]

Healthy recipes: Binge on sweets guilt-free with these 5 tips

If you like eating desserts and sweets, you understand how difficult it is to control the temptation. But the whole ‘fuss’ around eating healthy and controlling sugar intake, may make you decide otherwise. However, there’s no better joy of eating […]

Make Weight loss apps your fitness buddy

Weight loss apps are basically software that can help you keep track of your food intake and level of exercise. These are useful because it can help you stay on course and also make informed choices regarding your diet and […]

Kareena Kapoor’s son Taimur is allowed only home-cooked fare: 7 outside foods you should ban too

In a recent interaction with celebrity nutritionist Rujuta Diwekar, Bollywood actor Kareena Kapoor revealed that her son Taimur Ali Khan isn’t allowed to eat at the birthday parties he attends. She has been quoted saying, “I am hyper paranoid. He […]

Want to lose weight? Use your mobile phone intelligently

Mobile phone, popularly known as smartphone, is considered to be one of the main culprits behind weight gain these days. In fact, any screen-based device, be it your TV, tab or desktop, is accused of making you a couch potato, […]

Summer: 6 ways to include the nutrient-rich mango kernels or ‘gutli’ in your diet, skincare and hair care routine

Mangoes have amazing health benefits, we all know that… but very few people know about the health benefits of the mango seeds/kernels, also, popularly called ‘gutli’ in Hindi. The seeds are highly nutritious are known to help you beat obesity, […]

Researchers Detect Billions of Tiny Plastic Pieces in Tea

As Nathalie Tufenkji sat in a coffee shop about two and a half years ago, a thought crossed her mind as she lowered a bag of tea into hot water. Like so many tea bags these days, it was made […]