Beef gelatin is a powdered supplement made mostly from bovine hides (the natural, unbleached skin and hair of cows). It’s specifically sourced from bovine collagen, which is a structural protein that’s also […]

What looks like a watermelon, tastes like a cucumber and has an oblong shape? It’s winter melon, or ash gourd, and it’s been used in traditional Chinese medicine and Ayurvedic […]

If you’re a fan of mustard greens, cabbage and spinach, you’ll probably love the taste and texture of tatsoi, a Chinese cabbage with a unique taste and impressive nutrition profile. […]

The rosemary plant is one of the most popular medicinal plants in the world, as well as a healing herb with a very long history of use in places including […]

Although many people think of it as the herb that’s sprinkled on top of pizza or into pasta sauces, oregano has been considered a precious plant for over 2,500 years […]

If you’ve been paying attention to the natural health market, you may have noticed a new trend emerging. Mushroom powder is popping up in coffee, powders, capsules and even beauty […]

Without a doubt, vitamin D is one of the most important micronutrients when it comes to your health, which is why consuming vitamin D foods is so vital. It’s involved […]