Hepatitis B is a life-threatening medical condition triggered by the hepatitis B virus. It can cause serious liver damage. Approximately, about 257 million people are currently living with this infection (1). Shocking, isn’t it? Most of the time, this infection is symptomless. And if symptoms do prevail, they are usually stomach pain accompanied by fever […]
10 Natural Remedies To Get Rid Of Impetigo + Causes And Symptoms
Impetigo is a bacterial skin infection that accounts for around 10% of skin complaints in the pediatric population (1). As it is a highly contagious infection, impetigo can quickly spread from one person to another, especially in children. Did you find small angry-looking rashes all over your little one’s torso? Or do you have red […]
Have You Been Using Brown Rice Syrup? Is It Good For Your Health?
Artificial sweeteners have taken the market by storm. The shelves stocked with colorful bottles of sweeteners are only increasing by the day. Ironically, artificial sweeteners have been linked to several metabolic disorders. What else can we opt for now? This is where natural sweeteners come into the picture. This article is about a natural sweetener […]
9 Natural Remedies To Manage Lupus
Lupus is a chronic autoimmune disease that mostly affects ethnic groups like African-Americans and Hispanics. This disorder was also found to be more common in women than in men (1). It is often characterized by rashes that occur on the skin as a result of inflammation within the body. Lupus can be extremely hard to […]
11 Home Remedies For Hand, Foot, And Mouth Disease
Hand-foot-and-mouth disease is a common viral infection that mostly affects infants and children (below 5 years of age) (1). It may even spread from person to person. The affected person may carry the virus even after weeks since the initial outbreak. But a few simple remedies and lifestyle changes can treat and prevent the infection […]
Tyramine: What Is It And What Foods To Avoid
Tyramine is a naturally occurring compound in the body and is also found in certain foods. It is derived from the amino acid tyrosine. Some research suggests that tyramine can trigger migraines. Does this mean it is potentially dangerous? If yes, what can you do about it? What Is Tyramine? Is It Harmful? Tyramine is […]
5 Amazing Reasons For Using Baobab Oil On Your Skin
You may not have heard of baobab oil. What’s interesting is that it is an ingredient in any of your skin care products. When it comes to natural skin care, baobab oil is being considered the next big deal. Well, what’s so good about it? What Is Baobab Oil? How Does It Help? Baobab oil […]
How To Heal Irritable Bowel Syndrome – Causes, Symptoms, Diet Tips, And Prevention
IBS or irritable bowel syndrome affects around 11% of the global population (1). This condition is quite tough to manage and can be embarrassing, given its symptoms like bloating, gas, cramping, and diarrhea. While there are a number of home remedies available to manage this condition, you will have to figure out what works best […]
15 Best Ways To Stop Nighttime Eating Or Binging
March 11, 2019 by Charushila Biswas ISSA Certified Specialist in Fitness & Nutrition Are you a nighttime eater? Do you restrict food consumption all day long only to binge on salty and/or sugary treats post-dinner regularly? Well, this behavior is known as Night Eating Syndrome (NES) and is a major cause of obesity (1). A […]
Sleep Deprivation: Effects And Symptoms + Natural Treatments
Sleep deprivation affects your body in more ways than you can imagine. Constantly missing out on your sleep fogs your mind and interferes with your ability to think or act clearly. This is one main cause of accidents – be it at home or on the road. Sleep deprivation also increases your chances of developing […]