COVID-19 is an ever-changing topic in the news and other outlets, but, to date, the coronavirus has sparked panic around the globe, shutting down schools, sporting events and entire communities […]

Loneliness may be more of a hazard to our health than obesity, according to a 2017 article published by the American Psychological Association in Washington, D.C. And researchers even liken the potential […]

The Environmental Working Group released its 2020 Dirty Dozen list, a “Shopper’s Guide to Pesticides in Produce,” and it serves as a solid reminder that we still have a lot […]

You’d think that “self-care” is a series of intuitive actions that are done naturally, but that’s not really true, is it? Practicing self-care really requires reflection and motivation. Your self-care […]

Some of the most common items in your house might not be as safe as you think. One example? The dangers of bleach, one of the most commonly used disinfectants […]

At first glance, working remotely may seem pretty appealing. Answering emails and tuning into a conference in pajamas? All-day access to your own kitchen, bathroom and couch, all while getting […]

If you’re one of millions of adults who suffers from muscle aches, joint pain and limited mobility due to inflammation, you’re probably aware of just how many natural treatments are […]

Operant (or instrumental) and classical (or Pavlovian) conditioning are considered by psychologists to be the simplest forms of learning. A 2018 study published in Frontiers in Psychology states, “By way […]