You actually may already get ferulic acid in your diet and not even know it, but have you ever used it topically? If you look at some ferulic acid before and after pictures, you may want to consider a ferulic acid serum as a top choice in your anti-aging efforts.
Ferulic acid (FA) is a phytochemical found in plant cell walls. A phytochemical is a chemical compound created by plants to help them thrive (and also to protect them from predators and pathogens).
Phytochemicals (aka phytonutrients), such as antioxidants, are generally considered beneficial to human health. They are known for their anti-carcinogenic, anti-mutagenic, anti-inflammatory and antioxidant properties.
Ferulic acid is found in many natural sources, including:
FA is most commonly found in topical products, such as a ferulic acid serum.
Common uses of ferulic acid for skin include:
There are several potential ferulic acid benefits. As an antioxidant, it can help reduce antioxidant damage and the visible signs of aging.
One of the leading causes of inflammation, damage and aging of the skin is free radicals. FA is known to combat the negative effects of inflammatory-inducing free radicals.
According to a scientific article published in the Journal of Clinical Biochemistry and Nutrition, FA’s anti-aging effects are a result of its ability to effectively act as a harmful (free) radical scavenger and suppress UV radiation-induced oxidative reductions that can be bad for skin health.
Thanks to its anti-inflammatory properties, FA is also a great ingredient for people struggling with acne since it can help calm an existing pimple while also discouraging any post-acne dark spots.
Ferulic acid is known for working well in combination with another antioxidant, vitamin C. This is why you’ll often see a vitamin C serum or a vitamin C oil also contain ferulic acid as a key active ingredient.
According to Angela Lamb, an assistant professor of dermatology at Mount Sinai Hospital in New York City, ferulic acid is an excellent anti-aging skincare ingredient as long as you don’t have sensitive skin or are allergic to it.
An allergy to FA is possible since it can be sourced from various plants. For example, it can be obtained from bran so if you have a grain allergy, you should be cautious when using FA products.
Discontinue use of FA topically if any unwanted side effects occur. Possible ferulic acid side effects may include redness, peeling, itchiness, rash or hives.
FA skincare products can be used morning or night. Many dermatologists suggest using ferulic acid serum as part of your morning skincare routine since it can help protect the skin from environmental factors (UV radiation, pollution, etc.) that can contribute to skin damage.
For skin, it’s generally considered to be most effective to use ferulic acid as a serum that also includes vitamin C. It’s not hard to find a ferulic acid serum at beauty product retailers, in person or online.