DIY

One of the most tasking, yet valuable skills, is the ability to think clearly. The skill is self-taught as no school will teach you its methodologies. People who learn how to think clearly maximize the

Stress can happen to anyone, anywhere at anytime. It can be mild or intense. It can be short or long lived. It can lead to panic, sadness or inability to handle things. Or it can

Everybody knows that the secret to growing in life is learning more. But not everyone is cut out for extensive learning. In fact, most people never learn beyond the textbooks they’re taught in high school

Do you find that your days are constantly filled with piles of tasks that seemingly have no end? Being busy doesn’t necessarily mean you’re being productive at work. In some instances, it can even suggest

If you have ever battled depression – deep depression – you know that happiness is not to be taken for granted. If you have had the experience of ever struggling to pull yourself out of

There are all kinds of productivity hacks out there. From the famous Pomodoro Technique to having a well structured, high-energy morning routine. The list can go on and on for various productivity methods. But none

Observational learning is the acquisition of knowledge based on another individual’s behavior, thoughts or emotions. Learning this way, you may not even realize you have learned something until you actually demonstrate the skill. Observational learning

There are several perspectives on the term systems thinking. The discipline goes beyond a collection of tools and techniques. A lot of individuals are fascinated by tools like brainstorming tools, structural thinking tools, dynamic thinking

Learning has always been a part of human nature. As toddlers, we all learn to crawl, walk, and talk. We then attend schools and colleges to develop new skills. It will not be wrong to

If you’re a regular gym-goer and have indulged yourself a bit too much over the festivities, you might be looking for the quickest strategies to burn off the extra layers you’ve gained around your waist.

You’ve probably heard about the growing trend in mindful meditation, and all the benefits of the practice. You might even be interested in giving it a try, but don’t know where to start. Maybe you’ve

Ever since Stephen Covey published his bestselling book 7 Habits of Highly Effective People in 1989, the subject of habits has been in vogue. There’s no shortage of information if you’re looking to find useful

We’re learning every day of our life from the moment we are born. Without realizing it, we’ve been employing at least one of the 3 stages of learning to gain knowledge actually: cognitive learning, associative

There are very few habits that have aged well with time as journaling.((University of Rochester Medical Center: Journaling for Mental Health)) That’s because it works incredibly well as the inner monologue everyone needs to have

I’ve helped thousands of people get out of ruts, however, rarely do they say “Hey Mand, I’m stuck in a rut, can you get me out?” It makes it sound like it’s so small that

Kate sits down to the dinner table and is eager to be a good girl and eat her dinner like her Mom and Dad want her to do. She is a sweet girl who wants

When we were growing up, no one told us that marriage was going to take work. I think most people assumed that you would: (A) Find someone you are compatible with (B) Have fun with

You just got the great news. You were selected to give a key presentation at the upcoming executive meeting. Or it could be you were honored to be chosen to be a speaker at a

Negative thinking is a much more common problem than you may think. Many of us experience them every single day. That’s why it’s important to understand what they are, where they come from, and how

Practice makes perfect. It’s a cliche saying that gets pulled out time and time again. For many, they loath to hear it but that saying has some truth to it. After all, this saying pops

You may have heard someone say they are “totally right brained” or that they’re “a left brained person.” There is a pervasive myth that’s been making its rounds for over a century: people have two

Most of us procrastinate. Correction: ALL of us procrastinate. I even procrastinated writing this article. We’ve all been there at some point. Here are 5 tips on how to avoid procrastination that can help you

Heading to the grocery store and then coming home to find out that you forgot an important item? Do you struggle with remembering names, addresses, and phone numbers? You are not alone. We all have

At the end of the year, when most of the world celebrates family holidays, you can’t help but revisit the status of your own family relationships. As marketers work hard to paint perfect relationships in

When you apply what you’ve learned about yourself in your day-to-day, you’re setting yourself up for achieving success. There are many ways to develop and grow as a human. Personal growth is a divine transcendence

Looking for easy DIY projects for teens to do? This list is for teens who love DIY crafts, from creative to simple, there’s a craft project here waiting to be completed. RELATED: 26 Cool DIY

Thirty minutes in the morning is about the usual time people can comfortably set aside nearly every day to dedicate towards something to better themselves. What can we really do in such a short amount

Learning new behavior by observing is called social learning. Social learning helps you learn faster as you are observing other people’s behavior in a social context because knowledge and habits are acquired easily when they

Consider any highly successful person in history and you’ll notice they all have one thing in common: They’re skillful people who know how to get stuff done. But here’s the kicker: They haven’t just mastered

Economies are cyclical, there’s just no getting around this fact. And while these last several years have seen an abundance of economic growth, we should all remember the wisdom found on King Solomon’s ring that

Despite being of a negative nature, guilt ought to be used as a sign or a motivator for improving emotional intelligence and mental health. However, it shouldn’t be used as a motivation tactic.((Academia Australia: Guilt

Wouldn’t it make sense to invent a device that could help you improve your long-term memory? Unfortunately, it may not be realistic now. Despite several innovations, R&D and technologies that have made living simpler, it