If you’re a fan of Asian cuisine then you’re most likely familiar with red bean paste, but did you know which small red beans are used to create this unique […]
Named for their close resemblance in color and shape to kidneys, red kidney beans are widely eaten and enjoyed around the globe. Much like cannellini beans or adzuki beans, they’re […]
The consumption of soy products, including edamame, has become a controversial subject in recent years. While some claim that soy can block thyroid function and fuel cancer growth, more and […]
Known for their rich flavor and buttery texture, lima beans are a vibrant and versatile veggie loaded with health benefits. Also known by their scientific name, Phaseolus lunatus, lima beans […]
Although it may be most well-known as a staple ingredient in sushi, seaweed is a versatile and nutritious food that can be enjoyed in a number of different ways. In […]
Jicama (also called yambean) is a type of bulbous root vegetable that many people describe as being a cross between an apple and a turnip. Originally from the Mexican peninsula, jicama has […]
A popular kitchen staple in cabinets and pantries around the US, and the world, peanut butter is an old-time favorite. In fact, about 90 per cent of American homes stock […]
These tasty citrus fruits that share their name with their color are thirst quenching, sweet and very popular. But all that aside, there are actually some very powerful health benefits […]