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Prophecy: Does it Work?

From New Dawn 100 (Jan-Feb 2007) Elie Wiesel, in his sombre memoir Night, describes a poignant incident from his time in a Nazi concentration camp. Amidst unimaginable suffering and despair, an inmate named Akiba Drumer “had discovered a verse from the Bible, which, translated into numbers, made it possible for him to predict Redemption in

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Box Breathing: The Benefits for Calming the Body & Mind (Plus How to Do It)

Breathwork — which describes conscious, controlled breathing done especially for relaxation, meditation or therapeutic purposes — is a natural way to help manage stress. That’s because breathing is capable of influencing your mental, emotional and physical state. One example of a popular type of breathwork is called box breathing. Box breathing is used by meditators, athletes and

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Remedies

Avocado Ranch Dressing Recipe

Store-bought dressings and condiments are often packed with unhealthy ingredients and preservatives — and they can be quite expensive, too. That’s why I prefer making my own, like this Avocado Ranch Dressing. It’s a tasty twist on traditional ranch dressings.  Using goat milk kefir and benefit-rich avocados makes this dressing super creamy and packs it with

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Recipes

Salt Water Flush Recipe

Are you like 20 percent of the public that suffers from constipation? It’s nothing to be ashamed about, so even if high-fiber foods don’t always do the trick, consider a salt water flush. Sometimes called a “salt water cleanse” or a “master cleanse,” it’s designed to help you cleanse your colon and digestive system by bringing on a

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Remedies

Spiritual Powers & Teachings of Precious Stones: The Missing Link

From New Dawn 161 (Mar-Apr 2017) The mineral kingdom has fascinated humankind since its earliest days. Archaeological evidence suggests that early man used stone tools and revered unusual rocks and minerals, sometimes even adorning themselves with it. The lives of humankind, both ancient and modern, are inextricably linked with the mineral kingdom; we live on

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The CBD Oil Buyer’s Guide: The Most Important Things Health-Conscious People Should Look for when Buying CBD

The CBD Oil Buyer’s Guide: The Most Important Things Health-Conscious People Should Look for when Buying CBD BY ALICE O’LEARY RANDALL AND ELOISE THEISEN (NP) photo: elsa olofsson Share: 653 0 779 Perhaps you have made the decision to try CBD (which stands for Cannabidiol). Or perhaps you are already using CBD but need some

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Superfoods for Health

Regenerative Agriculture: Principles, Pioneers + Does It Really Work?

Organic. Natural. Permaculture. Regenerative agriculture. It’s a great time to get more connected to the farming practices behind our food. What, exactly, do all of those farming terms really mean? And how do we know if they’re legit or just marketing fluff? One thing is for sure. If we’re going to create enough food without destroying

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Remedies

PFAS Contamination: Congress Introduces Legislation to Help Clean Up ‘Forever Chemical’ Mess

Turns out America’s drinking water woes expand far beyond lead. A class of common chemicals used in everything from nonstick pans and stain-treated carpets, clothing and furniture to fast-food packaging is a source of widespread contamination in certain pockets of the United States. Could you be drinking water harboring PFAS contamination? According to a 2020

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Remedies

The Parasite Cleanse and Diet

 If you suspect you may have a parasitic infection, there is a natural way to treat it. It’s called a parasite cleanse. Parasitic infections have become more common with international travel over time. We now know that a variety of parasites can infect the intestinal tract, leading to a variety of digestive symptoms, such

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Remedies

Strawberry Kiwi Smoothie Recipe

Smoothies are delightfully healthy foods when done right. When you purchase them at an overpriced smoothie shop, they’re often full of low-quality ingredients and a lot of added sugar, but why bother buying these drinks when you can make your own? Take my homemade strawberry kiwi smoothie recipe, for example. Trust me — this recipe

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Recipes

Best beach towels: Leave your worries, and unwanted sand, behind with these fun-in-the-sun beach essentials

Patrick Robert Doyle, Unsplash Whether out for a spur-of-the-moment romp in the sand or planning your dream week-long beach vacation, chances are you haven’t given too much thought to your beach towels. To most people, what’s most compelling about a trip to the beach is the destination, not what you bring with you. But the

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