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Superfoods in the News

10 Memes To Share With Your Protective Elder Sister Who’s More Like Your Second Mom

Elder sisters are amazing! They let you borrow their stuff (or not), they protect you from all the bullies at school, and they impart their wisdom (mostly uninvited) whenever they get a chance. That’s just one side of the story because elder sisters can be annoying bullies themselves and might call on you for every

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Superfoods in the News

Do You Love Watermelons? If You See This Split Inside Watermelon Throw It Right Away! Here’s Why

Be it a hot summer day or a pleasant day at the beach, there’s nothing more refreshing than gorging on a slice of watermelon. Generally, the consumption of fruits and vegetables has always been the numero uno advice of every doctor, nutritionist, and dietician. Fruits and vegetables are not just powerhouses of nutrients and vitamins

Do You Love Watermelons? If You See This Split Inside Watermelon Throw It Right Away! Here’s Why Read More »

Superfoods in the News

8 Best High-Frequency Facial Massagers To Buy For Flawless Skin – 2019

Imagine getting medical-grade skin treatment right at home. You will have great skin all the time. Fine lines, wrinkles, dark circles, loose skin, and pigmentation can be kept at bay. Sounds like a dream, right? No! If you have been trying to improve the appearance of your skin but failed at it, a high-frequency facial

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Superfoods in the News

Mira Kulkarni: The Woman That Changed The Face Of Beauty With Forest Essentials

Vanity and beauty are often identified as womanly traits. The indulgence that almost all the women do when it comes to buying beauty products or treatments is dismissed by men, and the society at large, as a silly business. But when it comes to making money and establishing a stronghold in the traditionally male business

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Superfoods in the News

Youtube Star Lilly Singh Aka Superwoman Becomes First Indian-Origin Woman To Host A Late Night Show

When was the last time you spent a day without checking your social media account? That would‘ve been some day back in the Ice age, right? With the kind of pace in which social media is growing, we cannot deny the fact that there’s immense power to the people who influence such platforms. It’s a

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Superfoods in the News

Happiness Project: 6 Simple Ways To Bring More *Positivity* Into Your Daily Life!

Who said that life was easy? Well, nobody did and nobody ever will. Even the brightest, the strongest, the prettiest, and the richest people have difficulties in their lives. For example, consider your own life under the introspection light and see how many hurdles you’ve crossed until now. The point is that your problems are

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Superfoods in the News

Sorry but cucumbers are the best salad base of all time—and these 5 recipes back that up

I feel kinda bad for cucumbers. Thanks to the world’s obsession with its famous cousin, the versatile zucchini, people are zoodling their lives away without even giving the cuke a fair shake. Well, sorry zucchinis, but cucumbers have some impressive qualities, too. And one of them is their ability to make you want to ditch

Sorry but cucumbers are the best salad base of all time—and these 5 recipes back that up Read More »

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This new crop of keto 2.0 products proves people are all-in with the whole healthy fats thing

Love it or hate it, the buzz around the ketogenic diet has proved to have staying power. Last year, the eating plan dominated the wellness world, bringing the love for healthy fats back in a major way. Food brands of course took notice, brainstorming ways to capitalize on the trend and give consumers what they

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All the reasons why this registered dietitian calls eggs “nature’s multivitamin”

 The incredible egg. Perhaps the most versatile food (besides our forever number one, potatoes), eggs can be thrown into almost any recipe with ease. Sad desk salad? Add a hard boiled egg and turn that frown upside down. However, eggs have been dogged for decades by a not-so-great reputation. Remember the whole egg whites

All the reasons why this registered dietitian calls eggs “nature’s multivitamin” Read More »

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Surprise! I actually reduced my food waste by using meal delivery kits

People commonly assume that meal kits (you know, the services that deliver all the ingredients you’ll need to make dinner right to your doorstep) have a disproportionately negative impact on the environment. Everything is pre-packaged in plastic, and then the food is shipped to you? If you’re not shopping for yourself, meal kit food waste

Surprise! I actually reduced my food waste by using meal delivery kits Read More »

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The Perfect Hairstyle For You According To Your Zodiac Sign

Of course, if you have clicked on this article, you truly believe in the powers of the all-knowing zodiac, haters be damned. That is not to say that you’re a superstitious or naïve person, who believes in celestial foresight. It’s just that you believe that there’s no harm in a little cosmic validation, every now

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10 Best & Worst Sleeping Positions For Couples In Love

There’s nothing that quite matches the charm of drifting off to the land of dreams in the arms of your beloved, is there? It’s the perfect romantic fantasy, the one where you catch a respite from the troubles of the day by catching a few winks of rest in your partner’s warm and cozy embrace.

10 Best & Worst Sleeping Positions For Couples In Love Read More »

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Have You Been Using Brown Rice Syrup? Is It Good For Your Health?

Artificial sweeteners have taken the market by storm. The shelves stocked with colorful bottles of sweeteners are only increasing by the day. Ironically, artificial sweeteners have been linked to several metabolic disorders. What else can we opt for now? This is where natural sweeteners come into the picture. This article is about a natural sweetener

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How to tell yams and sweet potatoes apart—because you know you’ve been wondering

Whether you like ’em baked and topped with butter, popped in the toaster and served with avocado on top, or in a big bowl of chili, sweet potatoes have become quite the trendy veggie. (Watch your back, cauliflower.) You’d think buying the tuber would be pretty straight forward. But if you’ve sought them out at

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This easy “nourish bowl” formula gets dinner on the table in 5 minutes flat

When a bowl of cold greens just isn’t enough, you’ll want to know how to build a nourish bowl. Not to hate on salads, but sometimes you just need something a little heartier. The concept behind nourish bowls is simple. And by following a nutritionist’s go-to formula, you can make a nutritious meal in five

This easy “nourish bowl” formula gets dinner on the table in 5 minutes flat Read More »

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